Blog

5 Tips for Making Friends in Midlife

By Kenneth Celiano

Posted: August 5, 2019

For many people, middle age is the catalyst to take stock of life. The kids have flown the coop and there’s more time to reconsider your likes, dislikes, goal, and dreams. Middle age is also the time we tend to look around at our social...

Making New “Glory Days”: How to Stop Obsessing About Youthful Successes

By Kenneth Celiano

Aging General Sports / Exercise

Posted: December 19, 2018

“Ahh, the good ol’ days.” How often have we heard or uttered this familiar phrase? It can be a source of great pleasure and amusement to reminisce on a time when we were younger, remembering a special event or activity. We tend to look at...